Main Meals

Many people like some cooked food for their main meal. The following are some suggestions. You could also choose a different combination from the above list.  Remember: Do not eat too late or too much at the last meal of the day.

  • Baked fish with steamed vegetables and rice
  • Salmon with salad and jacket potato
  • Nutloaf with green vegetables and oven roast sweet potato
  • Stuffed vegetables with salad and rice
  • Chicken with spinach and almonds and brown rice
  • Spanish omelette with green salad
  • Lamb chop with rosemary and garlic rice with green vegetables
  • Cauliflower curry
  • Turkey meatballs with quinoa