Main Meals

Many people like some cooked food for their main meal. The following are some suggestions. You could also choose a different combination from the above list.  Remember: Do not eat too late or too much at the last meal of the day.

• Baked fish with steamed vegetables and rice
• Salmon with salad and jacket potato
• Nutloaf with green vegetables and oven roast sweet potato
• Stuffed vegetables with salad and rice
• Chicken with spinach and almonds and brown rice
• Spanish omelette with green salad
• Lamb chop with rosemary and garlic rice with green vegetables
• Cauliflower curry
• Turkey meatballs with quinoa