Morning Smoothie

• Coconut water/Koko milk 
• Handful of Pineapple, blueberries, cherries 
• 1 dessert spoon Whey/hemp/pea protein powder 
• 1 heaped teaspoon of Greens (spirulina, wheatgrass, barleyrass) or Superlife smoothie mix 
• 1 heaped tsp Chia seeds 
• 1 tsp Coconut oil 
• 1 tsp Maca powder(optional) 
• 1/2 tsp Cacao raw/ cinnamon 
• Half an unwaxed lemon squeezed and grated rind 

Blend and enjoy!